Sunday, June 29, 2008
The Vagaries of Nature
Most of the vegetables seem to have survived so far, although I have had to basically replant many of the beans and potatoes, squishing the muddy soil up around their stems to hold them upright again. The sweet corn got flooded and is not looking too good, but I think that may have more to do with a few bad calves and deer than with the weather!
All I know is....I'm lookin' forward to some sunshine:)
Tuesday, June 24, 2008
Georgia Collards
- Be careful not to overcook collards - it makes them mushy and they lose much of their nutritional value.
- Baby greens are excellent for sautéing, and larger greens are best for stir-frying. Cooking for 2-5 minutes is usually adequate for both.
- A few suggestions for serving greens: Toss with red wine vinegar, olive oil, salt and pepper. Toss with sesame oil, rice vinegar, and soy sauce. Toss with a lemon vinaigrette. Sauté in garlic butter and onion. Top with a pat of butter.
I had a pasta dish at Rachel's Roadhouse the other night (still eating the leftovers, actually) that was garnished with cooked greens. I don't have the recipe for it, but I think it can be reproduced pretty easily based on the following menu description: Garlic, onions, diced tomatoes and white wine are sautéed in a light cream sauce and tossed with Penne Pasta. Garnished with fried greens, Parmesan cheese and Hungarian peppers.
Some other recipes you might like to try:
Fresh Greens Pasta Pie
6 ounces vermicelli
2 T butter
1/3 C grated Parmesan cheese
5 eggs
2 t cooking oil
1 small onion
2 C chopped fresh greens
1 C shredded mozzarella cheese
2 T butter
1/3 C milk
½ t salt
¼ t freshly ground pepper
1/8 t ground nutmeg
hot pepper sauce to taste (optional)
Heat oven to 350 degrees. Lightly grease a large pie plate. Cook vermicelli according to package directions; drain. Stir butter and Parmesan cheese into hot vermicelli. Beat 2 of the eggs and stir well into pasta. Spoon mixture into pie plate, and use a spoon to shape vermicelli into a pie shell. Cover with aluminum foil and bake 10 minutes. Set aside. Heat oil in small skillet, add onion and saute until tender. Beat the remaining 3 eggs and combine with greens, mozzarella, milk, seasonings, and sautéed onions. Spoon greens mixture into pasta shell. Cook pie with aluminum foil. Bake 35 minutes; uncover and bake an additional 5 minutes. Let stand 10 minutes before slicing. Makes 6 servings.
Recipe by Crystal Lake Gardens (MACSAC)
Asian-Style Sauté
2 T sesame oil
3-4 cloves garlic, chopped
½ pound mixed greens, coarsely chopped
1 T vinegar
2 T tamari
freshly ground black pepper
Heat oil in wok or large skillet on moderate heat. Add garlic and sauté 2 minutes. Remove garlic and set aside. Sauté the greens until just wilted. Remove from heat, and stir in vinegar, tamari, pepper, and garlic. Serve immediately. Great as a side dish or with rice. Makes 2-4 servings.
Recipe by Harmony Valley Farm (MASCAC)
Spanish Greens
2 T olive oil
3 cloves garlic, flattened or smashed with the flat of a knife
1 pound greens, stemmed and well washed
Salt and pepper to taste
¼ C golden raisins
3 T toasted pine nuts
Heat oil over high flame in a large skillet. Add garlic cloves and stir-fry until golden, about 30 seconds. Discard garlic. Season with salt and pepper. Cover; wilt greens 2-3 minutes. Add raisins and pine nuts. Check for seasoning and serve. Makes 2-4 servings.
Recipe by MASCAC
Tuesday, June 17, 2008
Turnips
Nutritional Facts:
- Good source of vitamin C, potassium, and calcium
- Greens are an excellent source of vitamins A, C, B complex, and the minerals potassium, magnesium, and calcium.
- Believed to prevent cancer
Cooking Tips:
- Scrub turnips with a stiff-bristled vegetable brush. No need to peel – simply trim away damaged areas.
- Turnips can be eaten raw – like carrots. Slice or create turnip sticks and add to a veggie tray.
- Grate raw into salads or slaw
- Boil ½-1 inch thick turnip slices or cubes 9-10 minutes; boil small whole turnips 15-10 minutes
- Bake turnips alone for 35-45 minutes at 350 degrees, basted with butter or oil, or bake along with other seasonal roots.
- Can be used like potatoes (alongside a roast, mashed, in stews or soups, etc.)
- Greens can be prepared like any other greens.
My friend, Jen Montgomery, of Blackberry Meadows Farm posted this recipe in her last newsletter. It looked so good, I had to steal it. So...here it is. Enjoy!
White Baby Turnips with Maple Sauce
1 bunch white salad turnips
butter for sautéing
salt (to taste)
real Maple Syrup
Remove the greens from the turnips. Wash and cut turnips into bite-size pieces and add to a pot of boiling water. Cook until almost tender. Remove turnips from boiling water, drain and toss directly into a well oiled hot skillet. Saute for a few minutes (until tender), remove from the pan and drizzle with maple syrup and lightly salt. Serve warm.
Recipe by Jen Montgomery, Blackberry Meadows Farm
Tuesday, June 10, 2008
Swiss Chard
An easy and yummy way to prepare Swiss Chard is to saute the leaves in garlic butter or with onion. You can also steam it and toss it with some olive oil, lemon juice and salt and pepper.
Some other recipes to try:
Green Surprise Dip
1C steamed Swiss Chard
1 C plain yogurt
1 C cooked chickpeas
1/4 C mayonnaise
2 cloves garlic
1/2 onion (chopped)
1 T lemon juice
1/2 tsp salt
Puree in blender or food processor. Yileds about 2 1/2 cups
Recipe by Teresa Dutchersmith, Goshen. Indiana
Chard Soup with Cream Cheese "Croutons"
3 C chopped chard leaves
4 C chicken broth
salt and pepper
4 oz. cream cheese, cubed and at room temperature
Combine chard and chicken broth in a pot. Bring to simmer and cook until chard is wilted and tender (about 6 minutes). You may leave it as is or purree it with and immersion blender or in a food processer or blender. Reheat if necessary. Season to taste with salt and pepper. Divide the cubed cream cheese into 3 or 4 soup plates. Pour the hot soup over the cream cheese and serve immediately. Makes 3-4 servings.
Recipe developed by Madison Area Community Supported Agriculture Coalition
Thursday, June 5, 2008
Rhubarb and Green Onions/Cilantro
Rhubarb Muffins
1 ½ C flour
1 C whole wheat flour
1 tsp baking soda
1 tsp baking powder
½ tsp salt.
Combine thoroughly.
1 C buttermilk, sour milk, or plain yogurt
¾ C brown sugar
½ C oil
1 egg (beaten)
2 tsp vanilla
In a separate bowl, mix well. Stir in dry ingredients until just moistened.
1 ½ C rhubarb (diced)
½ C nuts (toasted and chopped; optional)
Stir in. Fill greased muffin tins 2/3 full.
¼ C sugar
1 T butter
1 tsp ground cinnamon
1 tsp flour
Combine and sprinkle on top of batter. Bake in preheated oven at 375 until toothpick inserted in center comes out clean, 20 minutes. Remove from pans and cool on wire racks.
Recipe by Marily Swartzentruber, Goshen, IN and Catherine Klassen, Landmark, Manitoba
Rhubarb Sauce
4 C rhubarb (chopped)
½ C honey or 1 C sugar
1 T tapioca
1 tsp ground cinnamon (optional)
Combine. Let stand for 10 minutes or until some juice forms. Heat slowly to boiling. Cool and serve over ice cream. Or try stirring in sliced strawberries or raisins and serve for breakfast or as a side dish, in place of applesauce.
Recipe by Laurie Longenecker, Lancaster, PA; Helen Glick, Millersburg, OH, and Ida Huebert, Galva, KS
Savory Green Onion Noodle Cake
4 eggs
1/2 C chopped green onions
2 tsp chopped cilantro
1/2 tsp grated ginger
8 ounces spaghettini (thin spaghetti), cooked, rinsed, drained well and tossed with 2-3 tsp sesame oil
salt and freshly ground black pepper
2 T peanut oil, divided
sprigs of cilantro
Beat eggs; stir in green onions, cilantro, and ginger. Add spaghetti and salt and pepper to taste; mix very well with your hands. Heat half the peanut oil in an 8-10 inch non-stick skillet over medium-high flame. Spread pasta mixture into pan, press it down, and even the edges with a spatula. Cook until bottom is golden and cake is "set," 6-10 minutes. Wearing oven mitts, place a platter over skillet and flip noodle cake onto platter. Heat remaing oil in skillet, slide cake bakc in, and cook until second side is golden. Slide noodle cake back onto the platter and garnich with cilantro sprigs. Makes 4-6 servings.
Recipe developed by MACSAC