Berry (or squash) Muffins

Berry Muffins
1 1/2 C whole wheat flour
1 C rolled oats
1 T baking powder
1/2 t salt
1 t ground cinnamon
Combine in a bowl.

1 egg
1 C milk
1/4 C oil
1/4 C honey
In another bowl, combine and mix well. Add wet ingredients to the dry ingredients and stir until just moistened.

1 1/2 C berries.
Fold in berries. Fill well-greased muffin tins 2/3 full. Sprinkle top with cinnamon sugar. Bake in preheated oven at 400F for 15-20 minutes.

What germ or flax seed variation: Replace rolled oats with 1/2 C additinoal whole wheat flour and 1/2 C raw wheat germ. Or use 3/4 C additional whole wheat flour and 1/4 C flax seed meal.

Summer squash variation: Replace berries with an equal amount of shredded summer squash.

Recipe by Diane Jonson (Carstairs, Alberta), Judy Hildebrand (Crystal City, Manitoba), Tamara Brubaker (Mount Joy, PA)